These resources provide factual educational materials on a variety of mental health topics. They provide a good perspective and context for understanding issues that are germane to the human condition. Obtaining such a perspective helps to reduce stress and diminish worry as students can more readily decide whether further follow-up care is warranted. These include apps, videos, Ted Talks, and informational pamphlets, and links to professional websites that provide suggestions and coping strategies.
Online Mental Health Resources
Online Mental Health ResourcesAddiction Resources
Addiction ResourcesNational Institute on Alcohol Abuse and Alcoholism
Brochures and Fact Sheets from the NIHOnline Assessments
If you would like to examine how you might be dealing with your feelings and thoughts in different life arenas, we offer online screenings. Some of our screening options include eating disorders, alcohol use, depression, anxiety and PTSD (posttraumatic stress disorder), as well as others. If you would like to complete a self-assessment, click on the button below and use “METROSTATE“ for your password. Select the screening you would like to take. Results are communicated instantly. Share your results if you come in for a visit!
